Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 17, 2014

Description: 15:00 AMRAP:
10 Push Press, 95 lbs
15 Toes-to-bars
20 Alternating Kettlebell Snatches, 1 pood
Results: 4 rounds 31 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/17/2014 15:00 AMRAP:
10 Push Press, 95 lbs
15 Toes-to-bars
20 Alternating Kettlebell Snatches, 1 pood		 4 rounds 31 reps
Performed as RX