Performed at: | CR8 CrossFit |
Workout Name: | Griff |
Description: | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
Results: | 11m 54s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2012 | Griff | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
11m 54s Performed as RX |