Performed at: | Vintage CrossFit |
Description: | 12-9-6 Deadlift 315# Bar Muscle Ups |
Results: | 6m 16s Performed as RX |
Cooldown: | Straddle Press to Handstand practice |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2014 | 12-9-6 Deadlift 315# Bar Muscle Ups |
6m 16s Performed as RX |