Dustin Decker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 14, 2014

Performed at: Southside Track
Description: 20 Bench Step up Jump Overs

Sprints On Baseball Field
4 x Home to First

5-10-5 Drill On Gravel
6 reps
Results: 025m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/14/2014 20 Bench Step up Jump Overs

Sprints On Baseball Field
4 x Home to First

5-10-5 Drill On Gravel
6 reps		 025m 00s
Performed as RX