Performed at: | Decibel CrossFit |
Description: | FT: row 400m; 30 push press (95/65); 30 front squat (same); run 800m |
Results: | 11m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2014 | FT: row 400m; 30 push press (95/65); 30 front squat (same); run 800m |
11m 43s Performed as RX |