Sacita Duffy

Hometown:
Oceanside, California
Gym:
Unaffiliated
Gender:
Female
Age:
44
Height:
5' 1"
Weight:
100 lbs

December 1, 2014

Performed at: Dynamis CrossFit
Workout Name: 01DEC14
Description: 5 RFT:
200 m sprint
1 rope climb
10 ghd sit ups
15 wall balls 20/14
20 burpees
Results: 27m 01s
Performed as RX
Athlete's Notes: Our WOD almost made my head explode.

1 similar workout

Date Name WorkoutDescription Results
12/01/2014 01DEC14 5 RFT:
200 m sprint
1 rope climb
10 ghd sit ups
15 wall balls 20/14
20 burpees		 27m 01s
Performed as RX