Sacita Duffy

Hometown:
Oceanside, California
Gym:
Unaffiliated
Gender:
Female
Age:
44
Height:
5' 1"
Weight:
100 lbs

December 9, 2014

Performed at: Carlsbad
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 18 rounds 55 reps
Performed as RX
Athlete's Notes: 4, 5 min AMRAP
5 pull ups
10 push ups
15 air squats
1 min rest in between
Reps each - 153, 150, 146, 146

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 18 rounds 55 reps
Performed as RX