David Tackett

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
260 lbs

March 20, 2012

Performed at: CrossFit Eclipse
Description: 12 minute
as many rounds as possible
5 kettlebell swings (70/55lbs)
10 burpees
15 walking lunges
Results: 8 rounds 0 reps
Workout scaled
Modifications at: 55lb kb swings
hand release push ups

1 similar workout

Date Name WorkoutDescription Results
03/20/2012 12 minute
as many rounds as possible
5 kettlebell swings (70/55lbs)
10 burpees
15 walking lunges		 8 rounds 0 reps
Workout Scaled