Jamie Rosenblum

Hometown:
Ft lauderdale
Gym:
CrossFit Carnage
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 11, 2014

Performed at: CrossFit Carnage
Description: 3rds 21 wall balls (15#) 12 burpees
Results: 10m 23s
Performed as RX
Warmup: Bench 5reps as heavy as possible- worked up to 100#

1 similar workout

Date Name WorkoutDescription Results
12/11/2014 3rds 21 wall balls (15#) 12 burpees 10m 23s
Performed as RX