Performed at: | Vintage CrossFit |
Description: | 45 Double Unders (Adv: Heavy Jump Ropes) 45 Power Cleans 115/75 45 Ring Pushups 45 Double Unders |
Results: | 10m 05s Workout scaled |
Modifications at: | 55, bands for pushups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2014 | 45 Double Unders (Adv: Heavy Jump Ropes) 45 Power Cleans 115/75 45 Ring Pushups 45 Double Unders |
10m 05s Workout Scaled |