Justin Lilly

Hometown:

Evans, Georgia

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

December 11, 2014

Workout Name:	5-Set Bench Press
Description:	5-Sets 5 Bench Press \| 195 lbs 5 Bench Press \| 195 lbs 5 Bench Press \| 195 lbs 5 Bench Press \| 190 lbs 5 Bench Press \| 185 lbs Total 4800lbs
Results:	Total lifted 4800 lbs Heaviest Set 195 lbs Lightest Set 185 lbs Performed as RX

Date	Name	WorkoutDescription	Results
12/11/2014	5-Set Bench Press	5-Sets 5 Bench Press \| 195 lbs 5 Bench Press \| 195 lbs 5 Bench Press \| 195 lbs 5 Bench Press \| 190 lbs 5 Bench Press \| 185 lbs Total 4800lbs	Total lifted 4800 lbs Heaviest Set 195 lbs Lightest Set 185 lbs Performed as RX