Michael Gowin

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
195 lbs

December 9, 2014

Performed at: CrossFit Eclipse
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 15 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 15 rounds 15 reps
Performed as RX