Vishal Patel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2014

Description: hang snatch 1-1-1-1-1 (60,70,80,85,90)
Touch & Go Snatches 5-5-5-ME(85%)
Push Press 1-1-1-1
Push Jerk 1-1-1-1
Split Jerk 1-1-1-1
Back Squat 10-10-10
Results: 65-75-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/08/2014 hang snatch 1-1-1-1-1 (60,70,80,85,90)
Touch & Go Snatches 5-5-5-ME(85%)
Push Press 1-1-1-1
Push Jerk 1-1-1-1
Split Jerk 1-1-1-1
Back Squat 10-10-10

 65-75-95 lbs
Performed as RX