Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

December 7, 2014

Performed at: CrossFit Eclipse
Workout Name: ding, ding, do ng
Description: Buy In:
25 pull-ups
Then:
3 Rds (155lbs)
15 PC
15 Front Squats
15 deadlifts
Results: 18m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/07/2014 ding, ding, do ng Buy In:
25 pull-ups
Then:
3 Rds (155lbs)
15 PC
15 Front Squats
15 deadlifts		 18m 55s
Performed as RX