Jade Siewnarine

Hometown:
Unknown
Gym:
CrossFit 416
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 5, 2014

Performed at: CrossFit 416
Workout Name: 2011 CrossFit Games Regionals Team Event 4
Description: 2011 CrossFit Games Regionals Team Event 4

Modified for a team of 2 (not 4)

For Time:

125 Pull Ups

125 KB Swings (black/red)

125 Double Unders

125 Overhead Squats (95/65 lbs)
Results: 25m 08s
Performed as RX
Athlete's Notes: jumping kipping pull-ups
16 kg kb sings

1 similar workout

Date Name WorkoutDescription Results
12/05/2014 2011 CrossFit Games Regionals Team Event 4 2011 CrossFit Games Regionals Team Event 4

Modified for a team of 2 (not 4)

For Time:

125 Pull Ups

125 KB Swings (black/red)

125 Double Unders

125 Overhead Squats (95/65 lbs)		 25m 08s
Performed as RX