Performed at: | CrossFit Eclipse |
Description: | 12 minute as many rounds as possible 5 kettlebell swings (70/55lbs) 10 burpees 15 walking lunges |
Results: | 7 rounds 12 reps Workout scaled |
Modifications at: | 45# kb overhead |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2012 | 12 minute as many rounds as possible 5 kettlebell swings (70/55lbs) 10 burpees 15 walking lunges |
7 rounds 12 reps Workout Scaled |