Description: | Strength EMOM-20 2 High Hang Clean High Pulls + 1 Power Clean * Start with the empty bar and work AHAP with perfect form WOD 800m run 50 Push-ups 400m run 50 Jumping Lunges 800m run * Competitors scale the push-ups to 50 burpees |
Results: | 17m 28s Performed as RX |
Athlete's Notes: | 145# on power clean, failed at 165# |