Janice van H

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 4, 2014

Performed at: Crossfit CSA
Description: 100m sprint
21 body blasters
30 double unders
100m sprint
15 body blasters
30 double unders
100m sprint
9 body blasters
30 double unders
Results: 11m 24s
Workout scaled
Modifications at: double under scale 2:1 singles

1 similar workout

Date Name WorkoutDescription Results
12/04/2014 100m sprint
21 body blasters
30 double unders
100m sprint
15 body blasters
30 double unders
100m sprint
9 body blasters
30 double unders		 11m 24s
Workout Scaled