Anna-Alyse Tellez

Hometown:
Unknown
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 1, 2014

Performed at: Fit Republic/Crossfit Waterfront
Description: 4 Rounds For Time:
400 m Run
10 Back Squats (135#/95#)
Results: 14m 37s
Workout scaled
Modifications at: 85#
Warmup: Pre:
Back Squat
5-5-5-3-3-3

1 similar workout

Date Name WorkoutDescription Results
12/01/2014 4 Rounds For Time:
400 m Run
10 Back Squats (135#/95#)		 14m 37s
Workout Scaled