Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

December 3, 2014

Performed at: CrossFit Eclipse
Description: WOD:
- 1500m row
- 20 Deadlifts (225/135)
- 20 Toes to Bar
- 20 Goblet Squats(70/55)
- 20 Handstand Pushups
Results: 14m 40s
Workout scaled
Modifications at: wall climbs instead of handstand pushups

1 similar workout

Date Name WorkoutDescription Results
12/03/2014 WOD:
- 1500m row
- 20 Deadlifts (225/135)
- 20 Toes to Bar
- 20 Goblet Squats(70/55)
- 20 Handstand Pushups		 14m 40s
Workout Scaled