Workout Name: | Michael & 3RM push press |
Description: | 3rm push press Michael |
Results: | 23m 23s Workout scaled |
Modifications at: | Gold 600 m run 35 superman 35 sit ups |
Athlete's Notes: | 3rm 65# 2rm Pr 70# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2014 | Michael & 3RM push press | 3rm push press Michael |
23m 23s Workout Scaled |