Performed at: | CrossFit Eclipse |
Workout Name: | flex |
Description: | 5 rounds 800 meter run 9 muscle ups |
Results: | 28m 51s Workout scaled |
Modifications at: | jumping muscle ups last run had to row (weather) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2012 | flex | 5 rounds 800 meter run 9 muscle ups |
28m 51s Workout Scaled |