Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

December 1, 2014

Performed at: CrossFit Eclipse
Description: WOD: 5RFT

- 5 Hang Power Cleans (135/95)
- 15 HR Push Ups
- 10 Pull Ups
Results: 10m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2014 WOD: 5RFT

- 5 Hang Power Cleans (135/95)
- 15 HR Push Ups
- 10 Pull Ups		 10m 43s
Performed as RX