Lester Ruiz

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 29, 2014

Performed at: Crossfit Hades
Workout Name: None
Description: AMRAP in 12 minutes
5 Pull-ups
7 Overhead Squats (95/75)
9 Push-ups
Results: 9 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/29/2014 None AMRAP in 12 minutes
5 Pull-ups
7 Overhead Squats (95/75)
9 Push-ups		 9 rounds 10 reps
Performed as RX