Workout Name: | Glen |
Description: | For time: 135 pound Clean and jerk, 30 reps Run 1 mile 15 foot Rope climb, 10 ascents Run 1 mile 100 Burpees |
Results: | 32m 09s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/28/2014 | Glen | For time: 135 pound Clean and jerk, 30 reps Run 1 mile 15 foot Rope climb, 10 ascents Run 1 mile 100 Burpees |
32m 09s Performed as RX |