Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

March 19, 2012

Performed at: Crossfit H-town
Description: Wall balls 21-15-9
Pushups 21-15-9
Results: 90 reps
Performed as RX
Cooldown: 400m Run
Athlete's Notes: Workout with Colter. Pushups Wallballs = Suck

1 similar workout

Date Name WorkoutDescription Results
03/19/2012 Wall balls 21-15-9
Pushups 21-15-9
 90 reps
Performed as RX