Performed at: | CrossFit Eclipse |
Workout Name: | flex |
Description: | 5 rounds 800 meter run 9 muscle ups |
Results: | 27m 38s Workout scaled |
Modifications at: | Ran 4 rounds, rowed last one (due to lightening), jumping MUs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2012 | flex | 5 rounds 800 meter run 9 muscle ups |
27m 38s Workout Scaled |