Nathaniel Thames

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 26, 2014

Performed at:	RaD Fitness
Description:	For time: 25 Wall Balls 25 Push-up (hand release)s 20 Wall Balls 20 Push-up (hand release)s 15 Wall Balls 15 Push-up (hand release)s 10 Wall Balls 10 Push-up (hand release)s 5 Wall Balls 5 Push-up (hand release)s
Results:	11m 30s Workout scaled
Modifications at:	20lbs ball

Date	Name	WorkoutDescription	Results
11/26/2014		For time: 25 Wall Balls 25 Push-up (hand release)s 20 Wall Balls 20 Push-up (hand release)s 15 Wall Balls 15 Push-up (hand release)s 10 Wall Balls 10 Push-up (hand release)s 5 Wall Balls 5 Push-up (hand release)s	11m 30s Workout Scaled