craig descoteaux

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 4, 2011

Performed at: CrossFit Eclipse
Workout Name: Michael
Description: 3 rounds for time

800 meter run or row
50 back extensions
50 sit ups
Results: 16m 00s
Performed as RX
Athlete's Notes: ghd back extensions

2 similar workouts

Date Name WorkoutDescription Results
06/11/2013 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 16m 03s
Performed as RX
12/04/2011 Michael 3 rounds for time

800 meter run or row
50 back extensions
50 sit ups		 16m 00s
Performed as RX