Performed at: | Deluxe Cross Team |
Workout Name: | Full Squat Snatch |
Description: | Full Squat Snatch 4x 3 reps 4x 2 reps 4x 1 rep |
Results: | 40-40-40-40 kgs 50-50-50-50 kgs 50-50-50-50 kgs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/25/2014 | Full Squat Snatch | Full Squat Snatch 4x 3 reps 4x 2 reps 4x 1 rep |
40-40-40-40 kgs 50-50-50-50 kgs 50-50-50-50 kgs Performed as RX |