Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

November 25, 2014

Performed at: CrossFit Eclipse
Description: WOD: Heavy Helen

3 RFT

- 400 m run
- 21 Kettlebell Swings (70/53)
- 12 Pull Ups
Results: 14m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/25/2014 WOD: Heavy Helen

3 RFT

- 400 m run
- 21 Kettlebell Swings (70/53)
- 12 Pull Ups		 14m 58s
Performed as RX