Performed at: | CrossFit Eclipse |
Workout Name: | flex |
Description: | 5 rounds 800 meter run 9 muscle ups |
Results: | 25m 31s Workout scaled |
Modifications at: | row jumping muscle up |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2012 | flex | 5 rounds 800 meter run 9 muscle ups |
25m 31s Workout Scaled |