Jade Siewnarine

Hometown:
Unknown
Gym:
CrossFit 416
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 23, 2014

Performed at: CrossFit 416
Workout Name: Tabata gone bad
Description: 3 rounds for reps

40/20 pushups/Plank hold

40/20 situps/hollowrock hold

40/20 pullups/ hang from bar

40/20 squats/ asian squat hold

40/20 hspu/ handstand hold

1 minute rest
Results: 304 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/23/2014 Tabata gone bad 3 rounds for reps

40/20 pushups/Plank hold

40/20 situps/hollowrock hold

40/20 pullups/ hang from bar

40/20 squats/ asian squat hold

40/20 hspu/ handstand hold

1 minute rest		 304 reps
Performed as RX