Jade Siewnarine

Hometown:
Unknown
Gym:
CrossFit 416
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 23, 2014

Performed at: CrossFit 416
Workout Name: Sham
Description: 7 rounds for time of:
11 body-weight deadlifts
100-meter sprint
Results: 9m 00s
Performed as RX
Athlete's Notes: DL's- Body Weight -125#

1 similar workout

Date Name WorkoutDescription Results
11/23/2014 Sham 7 rounds for time of:
11 body-weight deadlifts
100-meter sprint		 9m 00s
Performed as RX