Jade Siewnarine

Hometown:
Unknown
Gym:
CrossFit 416
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 23, 2014

Performed at: CrossFit 416
Workout Name: Rope Climbs and Back squat
Description: 1 Rope climb
10-9-8-7-6-5-4-3-2-1
Burpies
Back squat
Results: 22m 11s
Workout scaled
Modifications at: Back squat 115#

1 similar workout

Date Name WorkoutDescription Results
11/23/2014 Rope Climbs and Back squat 1 Rope climb
10-9-8-7-6-5-4-3-2-1
Burpies
Back squat 		22m 11s
Workout Scaled