Performed at: | boot camp |
Workout Name: | \"Bah Humbug\"...#289 |
Description: | 50-40-30-20-10 single unders x 3 sit ups deadlifts 185# 30 sec plank me=21:43, miggy=29:20, zack=15:44 |
Results: | 21m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/20/2014 | "Bah Humbug"...#289 | 50-40-30-20-10 single unders x 3 sit ups deadlifts 185# 30 sec plank me=21:43, miggy=29:20, zack=15:44 |
21m 43s Performed as RX |