Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

November 23, 2014

Description: 20 minutes work on catching snatch in the squat.

Then

30 overhead squats 95lb
Results: 3m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/23/2014 20 minutes work on catching snatch in the squat.

Then

30 overhead squats 95lb		 3m 13s
Performed as RX