Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 21, 2014

Performed at: Vintage CrossFit
Description: 5 RFT
Row 500m
7 HSPU (Advanced 12)
6 Squat Snatch 95/65 (Advanced 135/95)
Results: 19m 42s
Performed as RX
Cooldown: 3 sets glute ham raises or hip extensions
Athlete's Notes: Advanced

1 similar workout

Date Name WorkoutDescription Results
11/21/2014 5 RFT
Row 500m
7 HSPU (Advanced 12)
6 Squat Snatch 95/65 (Advanced 135/95)		 19m 42s
Performed as RX