Shane Thompson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 21, 2014

Performed at: GG Somerville
Description: Deadlift ->Squat Clean from Hang -> Push Press x3
135,155,165

10 minute Cindy 11+10
Results: 11 rounds 10 reps
Performed as RX
Warmup: yes

1 similar workout

Date Name WorkoutDescription Results
11/21/2014 Deadlift ->Squat Clean from Hang -> Push Press x3
135,155,165

10 minute Cindy 11+10		 11 rounds 10 reps
Performed as RX