Michael Baratz

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Male
Age:
56
Height:
5' 8"
Weight:
--

November 20, 2014

Performed at: CrossFit Carnage
Workout Name: Deadlifts 10 @ 225 GHD Situps 20 Squat Clean 30 @
Description: Deadlifts 10 @ 225
GHD Situps 20
Squat Clean 30 @ 185
Pushups 40
Run 400 Meters
Results: 14m 18s
Workout scaled
Modifications at: Deadlifts 10 @ 185
Squat Cleans 30 @ 95

1 similar workout

Date Name WorkoutDescription Results
11/20/2014 Deadlifts 10 @ 225 GHD Situps 20 Squat Clean 30 @ Deadlifts 10 @ 225
GHD Situps 20
Squat Clean 30 @ 185
Pushups 40
Run 400 Meters		 14m 18s
Workout Scaled