mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 19, 2014

Performed at: boot camp
Workout Name: \"Legit\"....#288
Description: 100 bench 135#
100 push press 65#
100 push ups
100 shoulder raises 45#
***dont need to do in order, can break up into sets****

11-19-14me=37:15, miggy=47:28 (b=50 reps/pp=90/pu=38/sr=100)
Results: 37m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/19/2014 "Legit"....#288 100 bench 135#
100 push press 65#
100 push ups
100 shoulder raises 45#
***dont need to do in order, can break up into sets****

11-19-14me=37:15, miggy=47:28 (b=50 reps/pp=90/pu=38/sr=100)
 37m 15s
Performed as RX