Cheeni Rao
Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs
November 18, 2014
| Performed at: | Crossfit Magna |
| Description: | STRENGTH 30 min to find 1 RM Back Squat WOD 1 min max burpees - rest 3 min - 1 min max T2B - rest 3 min - 1000m row * Log scores for each test to Journals |
| Results: | 33 reps Performed as RX |
| Athlete's Notes: | Back squat 1RM at 245, failed at 255. T2B wasn't successful T2B, but was close. Made mistake of pausing in middle looking for better bar. 21 burpees, 12 T2B, 4:11 on 1000m row. Should have pushed harder |
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