Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

November 17, 2014

Performed at: CrossFit Pathos
Description: 20 Minute AMRAP:
50 Wall Ball Shots
50 Double Unders
40 Box Jumps, 24/20"
40 Toes to Bar
30 Chest to Bar Pull-Ups
30 Bar Facing Burpees
20 Cleans, 145/100lbs
20 Jerks, 145/100lbs
10 Snatches, 145/100lbs
10 Muscle Ups
Results: 291 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2014 20 Minute AMRAP:
50 Wall Ball Shots
50 Double Unders
40 Box Jumps, 24/20"
40 Toes to Bar
30 Chest to Bar Pull-Ups
30 Bar Facing Burpees
20 Cleans, 145/100lbs
20 Jerks, 145/100lbs
10 Snatches, 145/100lbs
10 Muscle Ups		 291 reps
Performed as RX