mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 16, 2014

Performed at: boot camp
Workout Name: \"Battle Stations\"....#287
Description: 5 RFT
15 back squats 135#
12 barbell hi pull 75#
20 russian twist 25#
12 dips

11-16-14..me=19:55
marcos=15:05/Kirchert=16:15(done other day)
Results: 19m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/16/2014 "Battle Stations"....#287 5 RFT
15 back squats 135#
12 barbell hi pull 75#
20 russian twist 25#
12 dips

11-16-14..me=19:55
marcos=15:05/Kirchert=16:15(done other day)
 19m 55s
Performed as RX