Performed at: | Home - Night |
Description: | Front Squat 3-3-3-3-3-3-3 |
Results: | 255-265-270-275-275-275-275 lbs Performed as RX |
Cooldown: | L-Sit Pullups 8-5-5-5-5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/16/2014 | Front Squat 3-3-3-3-3-3-3 | 255-265-270-275-275-275-275 lbs Performed as RX |