Performed at: | Home |
Description: | Snatch singles Power Clean 5-5-5-5-5 Shoulder Press @65# |
Results: | Built up to 195# lbs 185 across lbs 20-12-11 reps lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2014 | Snatch singles Power Clean 5-5-5-5-5 Shoulder Press @65# |
Built up to 195# lbs 185 across lbs 20-12-11 reps lbs Performed as RX |