Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

November 15, 2014

Performed at:	CrossFit Eclipse
Description:	3 Rounds/1 Minute at Each Station Power Cleans (95/65) Kettlebell Swings (55/35) Burpees Shoulder to Overhead (95/65) Double Unders ** 1 minute rest
Results:	318 reps Performed as RX

Date	Name	WorkoutDescription	Results
11/15/2014		3 Rounds/1 Minute at Each Station Power Cleans (95/65) Kettlebell Swings (55/35) Burpees Shoulder to Overhead (95/65) Double Unders ** 1 minute rest	318 reps Performed as RX