Performed at: | Vintage CrossFit |
Description: | 10min AMRAP 30 Calorie Row 20 Alternating Pistols 10 Shoulder to Overhead 135/95 |
Results: | 3 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2014 | 10min AMRAP 30 Calorie Row 20 Alternating Pistols 10 Shoulder to Overhead 135/95 |
3 rounds 8 reps Performed as RX |