Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

November 11, 2014

Performed at: CrossFit Eclipse
Description: WOD: 12 min. AMRAP

- 9 KBS (55/35)
- 6 Slam Balls (20/15)
- 3 CTB Pull Ups
Results: 12 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/11/2014 WOD: 12 min. AMRAP

- 9 KBS (55/35)
- 6 Slam Balls (20/15)
- 3 CTB Pull Ups		 12 rounds 0 reps
Performed as RX