Bo Hughes

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
190 lbs

November 10, 2014

Performed at: Vintage CrossFit
Description: Run 400m
30 KB Swings (53/35)
Run 400m
25 KB Swings
Run 400m
20 KB Swings
Results: 9m 28s
Performed as RX
Cooldown: Accumulate 2 minutes wall sit

1 similar workout

Date Name WorkoutDescription Results
11/10/2014 Run 400m
30 KB Swings (53/35)
Run 400m
25 KB Swings
Run 400m
20 KB Swings		 9m 28s
Performed as RX